The Sun Valley Wellness Festival & Conference concluded its five-day event Monday. There were several events free to the public, including this yoga and meditation session, Yoga for Wellness, taught by local instructor Cathie Caccia at the Quad, located at the Sun Valley Community School campus, on Saturday. Some workshop topics included meditation types, stress elimination, better sleep techniques, better diet, general health improvement, compassionate thought, importance of happiness and movement and stretch exercises. Attendance, involvement and interaction appeared robust all weekend long.

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